RESULTS BASED TRAINING
WE WANT TO BE ABLE TO REACH PEOPLE FROM ALL WALKS OF LIFE, LEVELS OF EXPERIENCE, AND FINANCIAL STANDINGS. FOR THAT REASON WE OFFER A WIDE VARIETY OF FITNESS AND NUTRITION PROGRAMS
WHAT WE DO:
We Use maximum interval training (MIT), and resistance training methods to guarantee results. This will be the most effective and best of all, the most fun workout you have ever experienced! This type of training can be done everyday to ensure maximum results more efficiently and safer than any other workout routine available!
SERVICES AND PRICING
Personal training: Personalized to meet the needs of every client in gym, at home, outdoor, or groups. Custom made workout and *nutrition plans will elevate your training, and ensure you reach your goals every time! Sessions vary in price based on frequency and type of training.
NUTRITION COACHING: Let us assist you on a clean eating plan that fits your lifestyle. We will figure out your perfect macronutrient breakdown, provide full meal plans based on your goals and timeline. We provide a customized plan and coaching for people with food allergies, food intolerance, and special dietary needs, visit our store for details.
ONLINE PERSONAL TRAINING: Personalized training programs made individual to each client. These
programs can be tailored to any goal and completely eliminate the guess work. That's because each phase
is progressed appropriately and includes all workouts for the month, a calendar of the training schedule,
macronutrients breakdown, supplementation advice, and weekly check ins all for $119 per month (packages aslo available)!
Space is limited due to personalized client attention given.
CORPORATE FITNESS AND WELLNESS: Looking to increase your corporations' bottom line? Let Elevated Fitness be of assistance, by providing high quality fitness and wellness programs. We work with companies of all sizes. Elevated Fitness educates employees on how to modify unhealthy lifestyle behaviors. We do this through a work-site program designed to motivate employees to positive change through fitness, nutrition, and healthy living seminars. Take the health of your company to a whole new level. Email us for more information and price quotes.
*Nutrition plans available as an add on to personal training or online training.
WHAT WE DO:
We Use maximum interval training (MIT), and resistance training methods to guarantee results. This will be the most effective and best of all, the most fun workout you have ever experienced! This type of training can be done everyday to ensure maximum results more efficiently and safer than any other workout routine available!
SERVICES AND PRICING
Personal training: Personalized to meet the needs of every client in gym, at home, outdoor, or groups. Custom made workout and *nutrition plans will elevate your training, and ensure you reach your goals every time! Sessions vary in price based on frequency and type of training.
NUTRITION COACHING: Let us assist you on a clean eating plan that fits your lifestyle. We will figure out your perfect macronutrient breakdown, provide full meal plans based on your goals and timeline. We provide a customized plan and coaching for people with food allergies, food intolerance, and special dietary needs, visit our store for details.
ONLINE PERSONAL TRAINING: Personalized training programs made individual to each client. These
programs can be tailored to any goal and completely eliminate the guess work. That's because each phase
is progressed appropriately and includes all workouts for the month, a calendar of the training schedule,
macronutrients breakdown, supplementation advice, and weekly check ins all for $119 per month (packages aslo available)!
Space is limited due to personalized client attention given.
CORPORATE FITNESS AND WELLNESS: Looking to increase your corporations' bottom line? Let Elevated Fitness be of assistance, by providing high quality fitness and wellness programs. We work with companies of all sizes. Elevated Fitness educates employees on how to modify unhealthy lifestyle behaviors. We do this through a work-site program designed to motivate employees to positive change through fitness, nutrition, and healthy living seminars. Take the health of your company to a whole new level. Email us for more information and price quotes.
*Nutrition plans available as an add on to personal training or online training.